Updated 08 Sep 2021 Research suggests that this practice modulates the stress response. Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received less attention in the medical literature, though it has become increasingly popular in recent decades. One national survey estimated, […]
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41 Yoga Practitioners Answer: What Are The Benefits Of Yoga?
What are the benefits of yoga and how has yoga enriched your life? Looking to hear from yoga teachers as well as people who enjoy doing yoga. Personal stories welcome. Your submission will be published in an article intended to encourage new people to try yoga for the first time.
Continue readingPartner Spotlight: Trees for the Future
Our flagship partner, Trees for the Future is dedicated to planting trees with rural communities in the developing world, enabling them to restore their environment, grow more food, and build a sustainable future. Trees for the Future does this work through their Forest Garden Program. The Forest Garden Program is a simple, replicable, and scalable […]
Continue readingPartner Spotlight: Rainforest Trust
The Rainforest Trust is one of our newest partners. Through this partnership, with every cork yoga block that is sold, we are able to protect 2,000 square feet of rainforest. The Rainforest Trust purchases and protects the most threatened tropical forests, saving endangered wildlife through partnerships and community engagement. Through these highly effective partnerships, they […]
Continue readingLook What You Helped Us Do!
One of our core beliefs is that we want to leave the earth a better place than we found it, so we give back to the earth with every product that we sell. 2019 was a big year for our give back programs. Here are some of the highlights: 302,633 trees planted, bringing our total to […]
Continue readingThe Ultimate Guide to Eco-Friendly Yoga Gear
104 Evidence Based Benefits of Yoga: Why You Should Do Yoga
https://healthgrinder.com/benefits-of-yoga/
Continue readingThe Ultimate Beginner’s Guide to Yoga
The Ultimate Beginner’s Guide to Yoga
Continue readingYogic Relaxation: The Ultimate Guide To Yoga Relaxation Techniques
Yogic Relaxation: The Ultimate Guide To Yoga Relaxation Techniques
Continue readingSports Illustrated Names Jade #1!!!
Hi All, We are celebrating! Massive thank you to Sports Illustrated for choosing the JadeYoga Harmony Mat as the BEST YOGA MAT for 2017!!! We have always known that Jade was the mat of choice for elite athletes like Olympic Gold Medalists, Kristi Yamaguchi, Greg Louganis and Rebecca Soni and beginner yogis alike, but as […]
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